We get a lot of questions about how to visit Tibet, and we regularly answer them in our All Things Tibet Facebook group (which you are welcome to join) or on our YoWangdu Experience Tibet Facebook page.
Here’s a collection of some of the frequently asked questions. You can get more perspectives on each one from other Tibet travelers if you sign up for the Facebook group.
We also answer Tibet travel questions by video, which you can see at How to Travel to Tibet: Short Video Answers to Your Questions.
And if you need an introduction to a reliable, Tibetan-owned Tibet travel agency, we’re happy to give you one after you fill out this short travel referral form.
Is Tibet now open to foreigners?
As of the date we are responding to this question (April 21, 2019), yes, the Tibetan Autonomous Region (TAR) is open to foreign travelers. For the last decade or so, the TAR has been closed to non-Chinese travelers from roughly mid-February through the whole of March. However, 2019 was a little different. The closure began earlier in February due to Tibetan New Year starting on Feb. 5 this year, and then surprisingly, on February 26 certain Tibet travel companies were told they would be allowed to process permits in March this year. The late announcement meant, effectively, that travelers would not be able to actually travel in Tibet in March 2019, as the permit typically takes about three weeks to process. Still it is welcome news that the TAR may be open in March 2020. Of course no one can be sure of that until it actually comes around next year! Learn more at When is Tibet Closed to Foreigners? To get your Tibet permits you will need go on an organized tour with a Tibet travel agency. For a referral to a reliable agency, fill out this form.
Can I buy a sleeping bag in Lhasa?
Yes, you can buy a sleeping bag in Lhasa, but you won’t be able to be assured of the quality (ie, warmth) and it is likely to be overpriced. It may have branding that is false. You can usually borrow or rent one from your agency, but in that case you need to ask ahead to be sure you can, and bring a sleep sack, or just a single sheet, as the bag will very likely have been used by many people and not clean. When possible we bring our own. …Also a heads up that Tibetans themselves don’t generally trust the quality of things available in Tibet, even name brand things (which are often assumed to be fake). There’s a general perception that the goods you buy in Tibet and mainland China are more likely to be subpar than what you would buy in the west.
Will I be able to visit a school or village in Tibet?
If you are on a private tour, you can likely visit a school and villages. It’s harder on a group tour, where the travel plan is more prescribed. For schools, the government schools are more restricted but you might be able to visit a smaller private school, depending on the school and the situation of course. Re: villages, it’s generally no problem to stop in a village and talk to folks. Some group tours may include the chance to be in a village, such as the Ganden to Samye trek. (The Samye end of the trek is changing very rapidly so recommended to do this very soon if you want to do it.)
How to prepare physically for altitude sickness and how to avoid altitude sickness generally?
In general, altitude sickness is a genetic problem and not related to your physical fitness. So young very fit people are equally at risk as older or more unfit people. Having said that, a lot of your trip in Tibet is likely to be spent visiting monasteries and areas with a lot of stairs and hills, and you will naturally feel better if you are in better condition when you visit them if you’re able to hike hills and climb stairs at home. For your altitude sickness prevention prep, we always recommend 1) asking your doc if you’re a good candidate Diamox alt. sickness medicine 2) stopping in Xining or any similar location that is close to but under the 8000 feet level (2500m) that is the point people commonly begin to feel unwell. Sleep there at least one and hopefully 2-3 nights while visiting local Tibetan sites. 3) Take the train to Lhasa 4) Rest in Lhasa for at least a couple of days on arrival before doing much physically or moving to any higher altitude. Importantly, you need to follow the basic rules about ascending and never ascending higher if you have altitude sickness symptoms. You can learn much more at our YoWangdu altitude sickness prevention main page.
How much is the ongoing rate for tips for guide and driver, and who else would get a tip?
We always have a hard time with this question. You will hear so many different answers to this. Some people note that tipping is not common in China, so they don’t tip also in Tibet. We do tip, mostly because we want to further support our local Tibetan guides and drivers. We always travel on private tours, and they tend to be a month long or more. On Yolanda’s last trip, she and her travel buddy joined together to tip one day’s worth of the cost of the tour to the guide and half of that to the driver. So as a non-real example, if the total cost of the trip broke down to 100CNY a day, then we would have tipped the guide 100CNY and 50CNY to the driver (We would split that total cost between us, so I would pay 75 total for tips and my friend also would be 75 total.) This ratio seemed good for a trip of 30 days when you are very close to the guide and driver for a long time. We may not have been so keen to pay the same rate for an 8 day group tour.
Are You Ready to Travel to Tibet?
Sign up to get instant access to our FREE Tibet Travel Planning Guide that shows you exactly how to:
- Get your visa and Tibet permits
- Avoid altitude sickness
- Choose a reliable, Tibetan-owned agent
- And much more…so you can feel peace of mind about your trip, and have a great, safe journey!
Along with instant access to your free, comprehensive online guide for planning your Tibet travel, you will also get our weekly All Things Tibet newsletter, with tips, tools and strategies for simple, safe and meaningful Tibet travel.