Comfort Your Soul with Tibetan Home Cooking
Learn how to bring joy to the people you love
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I’m Lobsang Wangdu and I’m a Tibetan who loves to cook for my friends and family.
Tibetan food is wonderful hot comfort food for both meat lovers and vegetarians,
and you can easily learn to cook all the Tibetan favorites for yourself and your friends.
I know this is true because I have done it myself.
I learned to make my favorite Tibetan dishes like momos (dumplings) and sha balep (fried meat or veggie pies)
by watching and helping some great cooks and then just trying the recipes myself.
I have been cooking Tibetan dishes for over 20 years, but you won’t have to practice that long
because I have made a very easy-to-follow Tibetan Home Cooking cookbook and video series for you!
As Featured in the New York Times Dining Section
I’m proud to say one of my recipes from the Tibetan Home Cooking eBook — for sepen, Tibetan hot sauce — is featured in the New York Times dining section along with an article in which NYT food writer Julia Moskin asked me about Tibetan food in exile.
The Tibetan Home Cooking eBook and Video Series
The only Tibetan cookbook full of color photographs and videos that go with each recipe for easy, step-by-step cooking.
Here’s What You’re Going to Get
- A 130+ page eBook full of well-loved, authentic recipes that are cooked in the great majority of Tibetan homes. An eBook is just a book that you can download right now to your computer, with no waiting and no shipping costs. You can print all of it or parts of it, and you can use it on your iPad/iPhone, or other mobile device.
- 27 wonderful recipes that have been passed down in Tibetan families for hundreds of years. Here is the list:
Breads
For Veggie Lovers
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For Meat Lovers
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A Little Something for Everyone
Sweets
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- Access to a video for each recipe, showing you exactly how I make each recipe, step by step. The videos all come on one easy-to-acces page, that you can play on your computer or iPod or iPhone, or anywhere that you can play a YouTube video. Videos run 3 to 17 minutes long, for a total of almost four hours of video! Click on the image below to get a sample of one of our videos.
- Very clear, simple written directions that are illustrated with tons of color photographs. See a sample of the written recipe for thenthuk, “pull noodle” soup, just below. Just click on the image to enlarge the page.
- Tips on how to find exotic ingredients or what to substitute for certain things that are really hard to find outside Tibet, like yak meat :-) The great majority of the dishes can be made with simple ingredients that you can find in your local stores, like beef, mutton, or vegetables, wheat flour, ginger, garlic, onions and regular butter. Here’s a sample ingredient list, on the image below. Just click to enlarge the page.
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- A page telling you “Things You Should Know About Tibetan Cooking.”
- A lot of fun and satisfaction as you make these totally unique and delicious meals with and for your loved ones!
- The price is a great bargain when you understand that you are getting an entire Tibetan cooking class in one package (a value of well over $150), and that you will receive free updates in the future to the eBook you purchase today.
The Tibetan Home Cooking eBook and Video Series
The only Tibetan cookbook with videos that go with each recipe for easy, step-by-step cooking.
What People are Saying about the Tibetan Home Cooking Recipes
- Jen Berthet from Australia: “YUMMO!!! …Each [dish] as a stand alone, was fabulous in its own right…but, together, they were amazing…I’ve learnt a whole new taste sensation….”
- Nilanjana Moulick: “...the recipes turned out great! I love them and so does my Taster-in-Chief, my daughter Ananya.”
The Videos Make it Easy and Fun to Enjoy and Share Authentic Tibetan Cooking
There is no other Tibetan cookbook that presents every single recipe in so many wonderful formats to guide you — these are detailed written recipes each generously accompanied by large, excellent pictures AND a step-by-step video.
And this is the only book that focuses on recipes that are used daily in almost every Tibetan home.
I learned these recipes growing up in Tibetan households, and I still cook them in my home today, as do the great majority of Tibetan families.
I don’t think this unique cookbook has any competition when it comes to fantastic, unique, and down-to-earth meals presented with superb detail, tons of large photos and incredibly helpful videos.
More Praise for the Tibetan Home Cooking eBook and Video Series
- Amanda Nichols: “I found the video very helpful – being a visual learner, bring able to see what I am going to do beforehand so I know I’m on the right track.”
- Kyle Riff: “We had our Tibetan dinner this past weekend, and I just finished off the leftovers last night. They turned out wonderfully, and I have to say that labsha and shameytse complement each other very well. I especially liked (and was not expecting) the almost buttery texture to the shameytse. ….the recipes were quite clearly written, and if I had any confusion over a point, the video more than cleared it up. So, speaking for myself, there’s really not much you could do to make it easier.”
- Karolina from Poland: “Veggie balep recipe was great…thanks again for sharing the recipes!”
- Kathleen Wong from California: “[We] made the Shamey Mothuk recipe last night. … an exceedingly tasty broth and delectable, silky, flavorful dumplings. It was a big hit around the table.”
The Tibetan Home Cooking eBook and Video Series
The only Tibetan cookbook with videos that go with each recipe for easy, step-by-step cooking.
You Have a Choice
So right now you have a choice. The first choice is to do nothing, not to try Tibetan cooking, and to keeping eating the same food that you eat now, without the new experience of authentic Tibetan cooking. That’s one choice. Your second choice is to try it on your own, and to search around the Internet for the few Tibetan recipes and videos available for free online. That’s your choice but I think you might regret that. Most of the best recipes I teach in Tibetan Home Cooking are not available online anywhere else, so you would be missing out on some awesome Tibetan dishes, like shabalep or labsha or veggie mothuk. Choice number 3, a choice to congratulate yourself on, is to buy the Tibetan Home Cooking eBook and Video Series package right now.
100% Money-Back Guarantee, No Questions Asked, for Three Full Months
There’s no risk to you because you can return the package for a 100% refund, for any reason, for a full three months after purchase. Just didn’t like it? Return it! Kept it for 2 months and try all the recipes and then decided you didn’t need it? Return it! I can offer you this because I am so sure that you will like this book and love the food, and that you cannot find anything packed with as much valuable content anywhere else.
I can tell you from personal experience that I love to cook Tibetan food for my friends and family. They always enjoy it and I feel great cooking for them.
By sharing my recipes with you, I hope to give you the same wonderful experience.
P.S.
Tibetan food is great comfort food — and brings a lot of joy not just to Tibetans, but to people from all over the world. In my experience, all of my non-Tibetan friends who tried it, loved it. It’s hot, delicious and really fun to make together with a group of friends. You can download the eBook and video series right now, and start sharing a little Tibetan joy with your friends and family today. Click on the “Download it Now” button right now, and after you enter your information, you will be directed to a single web page where you can download the Tibetan Home Cooking eBook as a PDF file, plus get access to all 27 videos, as clickable links. Then start cooking and make some people happy! :-)
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By Lobsang Wangdu







